Neither one of us grew up understanding the importance of rest. In fact, we were praised for working hard and going hard (which DOES merit its own celebrations). However, when the balances aren’t equal, we get out of balance.
How many times have you ‘fought’ for work/life balance only to find that it constantly eludes you? We get it. Work/Life balance may not be a perfect blend of everything in your life (which may or may not exist- but that’s for another episode). On today’s episode of the Marriedpreneur Life podcast, we’re starting with practical ideas around implementing slowing down (regularly) in a fast-paced, never-stopping culture. It’s a feat, but it’s possible. 🙌🏽
Here are the 3 main points we’re covering on episode 199 of the Marriedpreneur Life podcast:
📝 The critical role of rest in sustainable legacy building (and how you can implement it more regardless of how ‘busy’ you are- that’s the point)
📝The distinct difference between a sabbatical vs. strategic sabbatical and why you’ve likely been missing major benefits thus far-it’s time to change that
📝 How to recognize your breaking point BEFORE you break down (most rest when they are forced to, living on ‘E’ is toxic)
By the time you complete this episode, you’ll have practical tools to identify how to uplevel, protect and INCREASE your leisure time without feeling guilty or not being fully present.
ENJOYING THE JOURNEY TOGETHER action items:
This ETJT segment is to position you guys to easily implement the principles shared in the main segment of this episode. Here are a few of the implementation exercises below, but you’ll have to listen in to the episode to get all of them:
• Plan your next sabbatical
• Implement weekly downtimes into your calendar
• Prepare in advance before you ‘need’ to have a break
• And more on this episode…
Grab our free legacy-building tool: THE 2021 MARRIEDPRENEUR CHECKLIST over at MarriedpreneurLife.com This free download will increase your clarity, accelerate your momentum and act as a guide to living powerfully in sync.
We will also serve as your virtual marriedpreneur strategists throughout the year by doing Quarterly accountability check-ins via this podcast! You’ll also be able to keep the convo going over in our amazing Marriage + Entrepreneurship Facebook community where you’ll be challenged to stay super aligned to experience the results you’ve always wanted. (Y’all ready for all of this amazingness to rock your world?)
We want to hear how this episode has helped you! Let us know over on Instagram at @MarriedpreneurLife. Just screenshot from your device and tag us in your stories to be sure we see it so we can reply! We love to hear your takeaways.
Lastly, if the content in this episode is super helpful for you be sure to give us a 5-star rating and review (this way more couples will be reached and impacted by your 2 cents!)
Thank you in advance!
Here’s to living purposefully, powerfully, and profitably in sync,